Soulful Counselling for English and Spanish Speakers

Hello, welcome. Something drove you here, and chances are that it was some kind of struggle that has been long in the making. Sometimes talking things through with someone in a non-judgmental way is just what we need. I can also help you get perspective on your life, explore the difficulties you are facing, and find out what your heart truly desires. Through counselling, it is possible to rediscover lost pieces of who you are and discover new ones. I will be like a guide who will be there to witness and reflect back who you are and who you can become.  

My Approach

A soulful
approach

I take inspiration from depth, archetypal and developmental psychology. Childhood experiences are the seed from which we grow and it is important to reconcile ourselves with what has happened. And I will look to what is happening in your life now, and what might be wanting to express itself through your symptoms. 

 We can look at your problems as gateways into your soul, or in other words, the authentic you. 

Tailored to

You

I have an integrative approach, which means I can use a variety of conceptual frames and techniques that will adapt to you and your circumstances.

Personally I like to use imagination, creativity, myth, and dreams, as a way of moving through the rational mind into deeper layers of meaning. And beyond all approaches and techniques, I offer an attuned, empathic and holding presence, that will listen attentively to what you say, as well as to what is not expressed.

All of you is

welcome

I like to give place and voice to the unwelcome parts of you. These shadowy bits of ourselves are hard to see on our own, but working with another non-judgemental perspective can illuminate them.  Transformation happens through recognising and learning to accept these parts.

Often, this won’t be a straight path but a process that takes time and trust, two elements that we can bring together in our sessions.

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.“

C. JUNG

About Me

My name is Miguel Echeverria. I am a BACP registered British/Spanish psychotherapeutic counsellor. I was born in Spain, in the Basque Country, and due to my father’s work we moved quite a bit, ending up living in the USA for a few years. In 2001 I moved to the UK, and for a year now I have been living between Spain and London.  My migration journey has given me an acute sense of what it means to belong: to a place, a group or a family. During much of my 20s and 30s I battled through depression and addictions until I started my own search of healing and wholeness. This path led to me through different practices such as meditation retreats, vision quests, plant medicine and shamanic rituals. While this was an important part of my journey, it was not until I started my own therapy that I really started to understand myself and my situation. Years later, I decided to embark on the path to do the same for others. I studied at Re-vision, achieving the Diploma in Integrative Transpersonal Counselling.

Practicalities

I offer a free 20-minute consultation, in order for us to get a sense if we will work well together.

After this, my rate is £60 for a 50 minute session. 

Sessions will be online (Google Meet) or by phone.

 “Healing isn’t about recovery; it’s about discovery. Discovering hope in hopelessness, discovering an answer where there doesn’t seem to be one, discovering that it’s not what happens that matters – it’s what you do with it.” 

EDITH EGER

 Contact

You can contact me by phone 020 7193 1956

Whatsapp 0044 7903886538

or by email counsellingwithmiguel@gmail.com